Working out and keeping fit is a trend that is fast picking in every part of Kenya. The rise in diseases associated with physical inactivity has seen many Kenyans embrace active lifestyles. Gyms and health clubs have become common in most neighborhoods. Gym wear clothing is also flooding the market to cater for the high demand. Hence, it’s become challenging to choose the best gym wear for Kenya. If you are stuck trying to choose the best gym wear, this article comes in handy as it takes you through the primary considerations for the best gym wear in Kenya.
Why is working out essential?
Endurance training is invaluable as it reduces adrenaline and cortisol in the body (stress hormones.) Research has also revealed that working out releases more endorphins, which helps to boost our mood to make us feel more relaxed.
So, let us discuss the qualities to look for in choosing the best work out gear in Kenya.
Considerations for the best gym wear for Kenya
1. Ability to wick away moisture, and breathability
The best gym wear should possess the ability to wick away moisture. Sweat-wicking clothes take the moisture from your skin and allow it to evaporate into the air. Thus, it helps you to achieve that so-fresh feeling. Moreover, since moisture-wicking gym wear is made from high-quality fabric such as polyester, the ability of the material to keep sweat away from your body, especially during prolonged training sessions, makes your clothes lighter, which enhances your performance.
Apart from your gym wear wicking away moisture, it should be comfortable. Wearing uncomfortable clothing will adversely impact on your training. For instance, wearing inappropriate shoes can give you blisters, while wrong shorts can irritate as a result of rubbing on your thighs. It is vital to choose gym wear made from the best fabric for gym clothes, i.e., polyester, nylon, and spandex.
3. Perfect Fit
Your gym clothes should be the right fit. A perfect fit means that you will be comfortable and thus perform better. Though some people prefer wearing tight clothes when working out, they could cause circulation problems or even cause problems in your hip joints. Loose clothing, though comfortable, they are not recommended for some activities such as running or biking as they can tangle in your feet or peddle and cause accidents.
4. Technologically advanced
Technologically advanced workout clothes use microbial treatments to combat odor. Others have built-in ultra-violet protection to fight the sun’s harmful rays. For outdoor fitness activities like bike rides at night, luminescent jackets can be helpful to keep you visible. Also, a synthetic version of natural insect repellent found in chrysanthemums when used in workout clothes can help to keep insects at bay in an outdoor environment.
5. The durability of gym wear clothes
When shopping for gym wear or any activewear, you would want to get durable garments. It is expensive to keep changing your workout clothes because of wear and tear. Choosing a high-quality gym wear brand like Kilele will mean that your workout wear clothes are not only comfortable but durable. Kilele Gym Wear is a Kenyan brand that manufactures activewear from high-quality fabrics. The workout clothes are moisture-wicking, breathable, squat proof, ultra-stretch fit, and antimicrobial. Its the place to shop for high-quality ladies seamless ombre gym wear sets, and ladies seamless camo gym wear sets.