Monthly Archives: December 2021

5 Benefits of Wearing the Right Workout Gear in 2021

Benefits of wearing the right workout gear

When you engage in regular physical activity, you improve your health and fitness. Exercise is also beneficial for your mental wellbeing. It can improve your mood and decrease feelings of stress, anxiety, and depression. The clothes you wear have a significant impact on your performance. Apart from making you feel confident while you work out, […]

How to choose the best gym wear for Kenya in 2021

How to choose the best gym wear for kenya

Working out and keeping fit is a trend that is fast picking in every part of Kenya. The rise in diseases associated with physical inactivity has seen many Kenyans embrace active lifestyles. Gyms and health clubs have become common in most neighborhoods. Gym wear clothing is also flooding the market to cater for the high […]

Which are the best materials for gym wear clothing in 2021?

which are the best materials for gym wear

Different sporting activities require a specific type of clothing. For instance, sports like football and basketball require clothing that is loose and comfortable. On the other hand, activities such as biking or running can be dangerous if you wear loose clothing because baggy pants or wide legs could easily get tangled up in your feet […]

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