Monthly Archives: May 2020

How to Stay Physically Active During Self-quarantine

How to stay physically active during self-quarantine

As the worldwide pandemic continues to claim more lives, it is healthier and safer to work out indoors. Most experts and organizations encourage us to stay home. Staying home will obviously have some impacts on fitness freaks as you certainly gain weight and with time out of shape. The thought of quarantine and staying indoors […]

What Should Men Wear to the Gym?

What Should Men Wear to the Gym

I have received lots of emails asking “what should men wear to the gym?” If you think men’s fitness fashion is all about a show of massive muscles and abs, you are wrong. It is also about comfort and efficiency. Today I will guide you on gym wear for men which will show off your […]

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